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SPKN: Elevating Sport Leadership
The Role of SPKN in Advancing Coaching Education As the landscape of youth sports evolves,…
Harnessing the Power of Mentorship in Sports: Leveraging Positive Psychology
Mentorship is a cornerstone of personal and professional development, fostering growth through guidance, support, and…
Elevating Athletic Performance: The Power of Teaching Games for Understanding (TGfU)
In the ever-evolving landscape of sports coaching, innovative approaches that enhance understanding and create meaningful…
Understanding Gen Z Athletes: Empowering Them in Your Coaching Practice
Welcome to “A Spark of Optimism,” where we explore topics reshaping our workplaces and practices.…
Building Team Cohesion: Gratitude Practices for Athletes
In the world of sports, physical conditioning, tactical strategies, and mental toughness often take center…
The Power of Gratitude: Elevating Team Performance
Gratitude in sports is more than just a positive mindset—it’s a powerful tool that boosts…
Resilience in Recovery: Inspirational Sports Stories
The road to recovery from significant injury can be long and challenging, but many athletes…
Mastering Coach Communication: The Power of Public Praise and Private Correction
Effective communication is a cornerstone of successful coaching, and one of the most impactful strategies is the principle of "Praise in Public, Condemn in Private." This approach is not just about being nice; it's a strategic tool that can significantly enhance team dynamics and individual performance. As coaches, embracing this principle is a testament to our commitment to compassion-powered leadership.
Monthly Research Round Up
Welcome to the Monthly Research Round Up! The goal of this round up is to…
Exploring the Realm of Para-Athletes: The Intersection of Sports and Superhuman Strength
When it comes to the world of sports, a certain segment often gets overlooked - the para-athletes. These extraordinary individuals defy the odds, showcasing exceptional strength, resilience, and determination in the face of physical impairments. Let's shed a little light on the extensive sport knowledge required to understand these athletes' journey, their classification, and the pathway to becoming a Paralympian.
Para-athletes are, in essence, athletes who have a health condition that results in some form of disability. However, their impairments don't hinder their sportsmanship spirit but rather, adds a new dimension to it. The world of para-sport is a testament to how the human spirit can triumph over physical constraints.
Athlete Learning: Unpacking Sport Knowledge and Coaching Methods
Sport knowledge has always been a crucial factor in the field of sports, driving the…
Weight Room Coaching Cues
Volt Athletics' CEO Dan Giuliani talks about the importance of mental health in his own life personally and professionally. Giuliani specifically shares about mental health through the lens of entrepreneuership and how he can see the conversation around mental health in professional settings changing.
How Coaches Can Create The Ideal Learning Environment
Changing the Game Project founder John O'Sullivan outlines what he believes is the ideal learning environment for athletes and coaches. O'Sullivan's methodology was informed by that used in the Manchester United Football Club developmental program. He also shares some ways to communicate with parents of youth athletes.
Confidence is a Feeling, Competence is a Behavior
The difference between confidence and competence is stark, but not always visible. John O'Sullivan, aided by top performance psychologist Jonah Oliver, breaks down the differences and explores the potential to praise the competence of elite athletes while neutralizing stress, fear, or other performance detriments.