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While protein is often associated with strength and hypertrophy, this comprehensive review emphasizes its essential role in recovery, adaptation, and performance for endurance athletes. Drawing from recent metabolic research, the authors propose updated, context-specific protein requirements and recommendations based on…
“Zone 2 training” has become a popular topic among endurance athletes and coaches, often praised for its ability to induce a wide range of aerobic adaptations. However, definitions of Zone 2 vary, leading to confusion around how it should be…
Motor imagery (MI), the mental simulation of a movement without physical execution, has long been used to improve performance. While most studies focus on isometric contractions in lab settings, this study tested a novel approach: combining MI with the actual…
This feasibility study examined whether a guided digital sleep program, combining a 40-minute workshop, a structured seven-chapter sleep app, and weekly motivational reminders, could improve sleep and mental health among elite athletes. Sixteen athletes (mean age 20.5 years, ~18.6 hr…
While sports nutrition has progressed significantly since the early 20th century, the field has reached a plateau in its ability to support elite performance using generalized strategies. This article advocates for a paradigm shift toward personalized nutrition, highlighting that a…
Living low–training high (LLTH) training models, where athletes live at low altitude but train at moderate to high altitude or in simulated hypoxia, have been shown to enhance endurance performance. This perspective article highlights a novel hypothesis: improvements from LLTH…
As athletes continuously push their physical limits, effective recovery strategies are essential for maintaining performance and reducing injury risk. Among various recovery techniques, dry needling has gained popularity for its potential to relieve muscle pain and stiffness. Despite its widespread…
The article discusses the concept of a “corresponsive sport science,” which challenges traditional approaches to sport science and coaching by emphasizing curiosity, care, and hope in both scientific inquiry and practical coaching. In essence, the article advocates for a shift…
This paper provides insight into the evolution of a project designed to address longstanding adult attitudes and behavioural issues in junior and youth sport in New Zealand. The project was funded by Sport New Zealand (Sport NZ) and implemented by…
Authors: Laura Robbins, Tom Farrey, Joseph Janosky, Vincent Minjares, Bert R. Mandelbaum, & Andrew Pearle To address the increasing rates of anterior cruciate ligament (ACL) injury among young sports participants, the Hospital for Special Surgery (HSS) and the Aspen Institute…
Adolescents’ experiences in physical education (PE) have profound implications for their future physical activity behaviors and health outcomes. A longitudinal study conducted among Finnish students investigated the relationship between PE enjoyment and fitness components—cardiorespiratory fitness (CRF) and muscular fitness (MF).…
This article explores how athletes respond to pain through the lens of the Behavioral Inhibition System (BIS) – Behavioral Activation System (BAS) framework. Here are the key points and takeaways: Framework Overview: This study applies the BIS-BAS model to understand…
In his seminal work nearly half a century ago, psychiatrist George L. Engel advocated for a paradigm shift in medical thinking, proposing the biopsychosocial (BPS) model to integrate biomedical, psychological, and social factors in understanding health. While widely embraced in…
Recent research has delved into the relationship between regular running, biomechanics, and the structural integrity of knee cartilage in healthy adults. This cross-sectional study, involving 1164 participants aged 18-65, utilized advanced MRI technology and motion capture to assess knee cartilage…
Amidst the COVID-19 pandemic, rehabilitation access was disrupted. This study compares late-stage ACLR rehabilitation outcomes before and during pandemic-related restrictions. It analyzes return-to-sport test data from two periods: pre-pandemic (Dec 2018 – Mar 2020) and during the pandemic (Jun –…
This study delves into the efficacy of compression garments (CGs) during athletic endeavors, particularly exploring their influence on balance, sprinting, jumping, and change of direction performance. Employing a sample of 24 recreationally active participants, the research compares the effects of…
This paper systematically examined the impact of post-exercise cold water immersion (CWI) in conjunction with resistance training (RT) on muscle growth. Through a comprehensive meta-analysis of available data, the study aimed to shed light on whether CWI, when used as…
Examining the landscape of sleep variability among athletes, a systematic review was conducted to delve into how researchers have conceptualized and investigated these fluctuations in sleep patterns. This comprehensive analysis, spanning 16 studies, highlights the varied approaches and limitations in…
This systematic review and meta-analysis aimed to evaluate the impact of Self-Determination Theory (SDT) based interventions on children and adolescents' physical activity levels and motivational processes, specifically when conducted outside the school environment. Analyzing nine identified studies, this research delved into the effectiveness of these out-of-school interventions, shedding light on their influence on factors like satisfaction of psychological needs, motivation toward physical activity, and actual levels of engagement.
Exploring the brain's response to cognitive tasks among semi-professional soccer players, this study dives into the differences in prefrontal cortex activity during general and sport-specific cognitive tests. By analyzing the cortical mechanisms underlying expertise in soccer, the research uncovers intriguing insights into how the brain processes familiar versus novel information in athletes. Understanding these cognitive nuances could significantly impact training approaches and shed light on the intricate relationship between brain function and sports expertise. Let's explore the key takeaways from this illuminating study.
This article considers the relationship between Big Data and the athlete. Where Beer and Hutchins have focused on Big Data and sport, this article concentrates on the athlete’s potential response to Big Data monitoring. Drawing on the work of Andrejevic,…
This article addresses the proliferation of images and appearances in the realm of e-sports culture in urban China. The author’s findings are based upon ethnographic research and participant observation of e-sports audience members, teams, and tournaments, including the 2010 Esports…
The continuing institutional interpenetration of the sports, media, and digital technology industries makes professional sports an unlikely setting for protest against the use of media. Yet, major stadiums and arenas are serving as sites where the deepening reach and influence…
This paper explores the articulations of sport and ‘Big Data’—an important though to date understudied topic. That we have arrived at an ‘Age of Big Data’ is an increasingly accepted premise: the proliferation of tracking technologies, combined with the desire…
Recently parental involvement in youth sport has intensified, challenging the understanding of youth sports as an arena where adolescents can develop their identity and autonomy. On this background, our study explores how adolescents understand and negotiate their parents’ involvement in…
Mixed Martial Arts (MMA), like the majority of relatively violent sports, has mainly been organized around the capabilities of the male body. However various indices suggest that women’s engagement with MMA is growing. The purpose of this paper is to…
Research has suggested that musicians process music in the same cortical regions that adolescents process algebra. An early adolescence synaptogenesis might present a window of opportunity during middle school for music to create and strengthen enduring neural connections in those…
While the use of inferential statistics is a nearly universal practice in the social sciences, there are instances where its application is unnecessary or, worse, misleading. This is true for most research on the Relative Age Effect (RAE) in sports.…
Given the rapid expansion of the German sports-betting market and recent changes in market regulations, it is interesting to reexamine the socioeconomic profile of German sports bettors: Who bets on sports? In order to analyse this question, this study used…
Our use of artefacts has at different moments been characterised as either replacing or impoverishing our natural human capacities, or a key part of our humanity. This article critically evaluates the conception of the natural invoked by both accounts, and…
This article examines a coach’s use of a Hollywood film as a ritualized means for addressing concerns arising from boys’ participation in Norwegian handball. Through the prism of the ritual I elucidate a set of underlying cultural processes that are…
This essay examines the future of sport by considering how medical and ethical distinctions between therapy, non-therapy and enhancement affect the likely use of human enhancements. It considers whether one can easily distinguish among these categories and investigates the legitimacy…
This article analyzes timing and imaging systems used as sports decision aids (SDAs). Evidence of athletic performance in the form of timing and imaging data is the product of distinct interactions between humans, technology, and the live environment. As such,…
The process of digitization has transformed the ways in which content is reproduced and circulated online, rupturing long held distinctions between production and consumption in the (virtual) public sphere. In accordance with these developments over the past fifteen years, proponents…
This article engages and extends understanding of the interrelated concepts of prosumption, the prosumer, prosumer capitalism, and McDonaldization in relation to the highly commodified and spectacularized world of professional sport. Developing an understanding of modern sport forms as having always…
This research study investigated whether playing a digital game, Wii Bowling, with others can enhance the social life of older adults. Our research used a mixed-methods approach. Results showed that players’ levels of social connectedness increased and loneliness declined over…
This article employs Foucauldian and feminist analytics to advance a critical approach to wearable digital health- and activity-tracking devices. Following Foucault’s insight that the growth of individual capabilities coincides with the intensification of power relations, I argue that digital self-tracking…
This essay explores a set of new media user trends that are (re)shaping fan–athlete interaction through (para)social connections. Acting as bonding agents, the trends considered either contribute to or detract from membership in the community of sport. Accordingly, social leveling…
This case study and evaluation of a Digital Storytelling (DST) workshop for young women identifies the strengths, limits and challenges of transformational feminist leadership development within sport for development programmes (SDP). Based on postcolonial feminist approaches and empirical evidence, the…
This article advances the claim that a new ‘fitness boom’ has arrived, one marked by the proliferation of devices such as wearable fitness trackers. The first fitness boom of the 1970s/1980s was characterized by the heightened availability of fitness ‘tools’…
What does it mean to wear a routine? This article explores a number of implications for the engagement of wearable fitness technology in everyday life. It straddles both a critical hermeneutic that explores the institutional prescription of wearable technology to…
This article contributes to an emerging body of research that examines the transformation of sport, journalism and media practice in the digital era as part of what Raymond Williams has called the ‘long revolution’ of communications, culture and democracy. In…
The success of the London 2012 Paralympic Games not only revealed new public possibilities for the disabled, but also thrust the debates on the relationship between elite Paralympians and advanced prosthetic technology into the spotlight. One of the Paralympic stars,…
This book raises critical questions about the explanatory framework guiding sports coaching research and presents a new conceptualization for research in the field. Through mapping and contextualizing sports coaching research within a corporatized higher education, the dominant or legitimate forms…
This volume of essays examines the ways in which sports have become a means for the communication of social identity in the United States. The essays included here explore the question, How is identity engaged in the performance and spectatorship…
The Internet has transformed industries across the globe and while segments of the research sector have embraced it quickly, sport historians have stepped into the digital era at a more considered pace. The editors Gary Osmond and Murray G. Phillips…
Employing a non-intimidating writing style that emphasizes concepts rather than formulas, this uniquely welcoming text shows consumers of research how to read, understand, and critically evaluate the statistical information and research results contained in technical research reports. Some key topics…
Qualitative Diagnosis of Human Movement, Third Edition With Web Resource, focuses on the processes behind movement observation, assessment, and diagnosis, emphasizing how to recognize and correct errors in human movement. This unique text teaches anyone working in human movement–related professions…
The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition,powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams…
Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs. “Simply the best book available…
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA’s Essentials of Tactical Strength…
Motor Learning and Performance: From Principles to Application, Sixth Edition With Web Study Guide, enables students to appreciate high-level skilled activity and understand how such incredible performances occur. Written in a style that is accessible even to students with little…
Motor Learning and Control: Concepts and Applications, 12e, is an introduction to the study of motor learning and control for students who aspire to become practitioners in exercise science, physical education, and other movement-oriented professions. Each chapter presents motor learning…
Manual of Structural Kinesiology, 21st edition, provides a straightforward view of human anatomy and its relation to movement. While the manual is designed for use in undergraduate structural kinesiology courses, other clinicians and educators will also benefit from the text.…
The facilitation of learning is a central feature of coaches’ and coach educators’ work. Coaching students and practitioners are, as a result, being expected to give increasing levels of thought towards how they might help to develop the knowledge and…
Girls and young women participate in soccer at record levels and the Women’s National Team regularly draws media, corporate, and popular attention. Yet despite increased representation and visibility, gender disparities in opportunity, compensation, training resources, and media airtime persist in…
Introduction to Kinesiology: Studying Physical Activity, Sixth Edition With HKPropel Access, offers students a comprehensive overview of the field of kinesiology and explores the subdisciplinary fields of study, common career paths, and emerging ideas that are part of this dynamic…
The leading textbook in sport and exercise psychology is back in a revised seventh edition, and it again raises the bar with its engaging introduction to the field. Foundations of Sport and Exercise Psychology, Seventh Edition With Web Study Guide,…
Foundations of Physical Education, Exercise Science, and Sport provides readers with the most up-to-date information about physical activity, physical education, and sport, while recognizing that this dynamic field and its disciplines are ever changing in our fast-paced, technology-driven society. It…
Each new print copy includes Navigate Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Foundations of Kinesiology, Second Edition provides a guided introduction…
Exercise Psychology, Second Edition, addresses the psychological and biological consequences of exercise and physical activity and their subsequent effects on mood and mental health. Like the first edition, the text includes the latest scholarship by leading experts in the field…
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors…
This book contains a selection of papers presented at the “Disability sport: a vehicle for social change?” conference hosted by the Centre for Peace and Reconciliation Studies (CPRS) at Coventry University from 23rd – 25th August 2012. The brainchild of…
Norrbotten is so isolated that in the 19th century, if the harvest was bad, people starved. The starving years were all the crueler for their unpredictability. For instance, 1800, 1812, 1821, 1836 and 1856 were years of total crop failure…
The NFL is done for the year, but it is not pure fantasy to suggest that it may be done for good in the not-too-distant future. How might such a doomsday scenario play out and what would be the economic…
Even if progress has been inadequate, Dr. [Hugh Herr] declines to join the doubters. “Technologists, if they’re any good, are always frustrated at what seems to be the snail’s pace,” he says. Yet “there’s a technological arc that climbs upwardly…
In 1734, Anton Wilhelm Amo, a West African student and former chamber slave of Duke Anton Ulrich of Braunschweig-Wolfenbüttel, defended a philosophy dissertation at the University of Halle in Saxony, written in Latin and entitled “On the Impassivity of the…
Peter Grant ’83 played interhall football for Notre Dame’s Grace Hall. Dave Duerson, a classmate and casual acquaintance of Grant’s from the dorm, was an All-American defensive back and an 11-year NFL veteran who won two Super Bowl rings. Their…
Football is a violent sport. For the last four years, about three hundred players per year suffered season-ending injuries that put them on the Injured Reserve (IR) list. These players suffer injuries that you can’t tape up and there’s no…
The brains and the brawn at Stanford are teaming up to figure out how concussions are caused. Stanford researchers have turned the school’s football practices into a living laboratory in an effort to understand the mechanics of what happens to…
Surgeries that were once repairs are now reconstructions, enabling athletes to return to the field sooner and even better. Novel prostheses are allowing maimed soldiers to compete at the elite level of sports. Researchers of motor skills and pain tolerance,…
Who has the speed gene, and who doesn’t? How much of performance is genetic? How did early humans become athletes? And can the Perfect Athlete be genetically engineered?
Snowmobiler Levi LaVallee had seen Caleb Moore land the trick many times. It’s a Superman Indian Air Backflip, one that Moore had done repeatedly before crashing during the X Games in Aspen.
Master complaint in U.S. District Court in Philadelphia that coalesces the claims from more than 85 lawsuits involving over than 2,000 former NFL players — from negligence and fraud to wrongful death and civil conspiracy — into a single document…
How scientific are the social sciences? Economists, political scientists and sociologists have long suffered from an academic inferiority complex: physics envy. They often feel that their disciplines should be on a par with the “real” sciences and self-consciously model their…
Want to make someone appreciate baseball? Simple. Show them Mariano Rivera, still dominant and dignified after 17 seasons. Want to build a basketball maniac? Give them 40 inelegant minutes of Dirk Nowitzki—flailing arms, stumbling feet, unshrinking in the clutch.
In an intriguing feature included in tonight’s new Real Sports with Bryant Gumbel (HBO, 10:oo p.m. ET/PT), Andrea Kremer explores the NFL’s “magic potion” that “masks pain from head to toe.”
New Orleans Saints players and at least one assistant coach maintained a bounty pool of up to $50,000 the last three seasons to reward game-ending injuries inflicted on opposing players, including Brett Favre and Kurt Warner, the NFL said Friday.…
Football season is over but Pentagon researchers are still watching the NFL, not for sport but for science. The NFL is very active in one of the same research areas as the Defense Department — brain injuries.
The Indiana House passed a bill today requiring concussion-awareness training for youth and high school football coaches and a 24-hour waiting period for players who suffer concussions. If the bill becomes law, Indiana would become the first state in the…
High school athletes experience their fair share of dangerous head injuries during high-impact sports play, but new research shows many high school football players won’t bring their concussion symptoms to their coaches’ attention. Despite the fact that the students reported…
The people who just might be able to save the sport of football from its own self-destructive ways don’t wear whistles or hold clipboards. They don’t file lawsuits, and they don’t dole out suspensions for helmet-to-helmet hits. Instead, they tend…
This weekend offered two of the best football games of the year, both of which I watched, though turning on the television for Sunday’s games was slightly harder after reading Dan Le Batard’s account of Jason Taylor’s fifteen painful years…
In a typical regulation football game, the two teams combine to run roughly 120 plays from scrimmage compared with nearly 300 pitches in a typical baseball game. There are no “waste pitches” in football. Every play is meaningful, consequential, suspenseful.…
The development of genetic enhancement in animals has led to fears that ‘gene doping’ could be abused by athletes. Meet Marathon Mouse. The rodent genetically engineered in the US can run 5km nonstop on a treadmill, compared with an average…
Having a concussion may not be the only indicator of brain damage among football players. A recent study from the Cleveland Clinic and the University of Rochester reports that football players may experience long-term brain changes even if they haven’t…
The beating goes on. This past Saturday a Tulane University football player, Devon Walker, collided with a teammate while making a tackle. Walker, who is 21, broke his neck. Fans gasped. Doctors performed C.P.R. He may or may not walk…
The critical issues in the clinical management of sports concussion include confirming the diagnosis, excluding structural abnormality and determining when players can be safely returned to competition. Despite the apparent simplicity of this process, the management of this one injury…
I didn’t see it coming at all. I was in a bad position and he hit me hard, hardest I’ve ever been hit. I instantly knew it was broken. I didn’t lose consciousness, but I went straight on the ice.…
Through the Night and into the next day, as the scrolls across the bottom of television screens spread the news of Derek Boogaard’s death last May, the calls of condolences came, one after another. Among them was a call from…
Key Points: 1) Shots help ease pain, 2) Short-term benefit for sure; long-term effects uncertain, 3) General rule is no more than three or four a year
Just a single season of contact sports can take a toll on college athletes’ ability to learn, according to a new study. Overall, one season’s worth of repetitive hits did not seriously harm players’ thinking and memory skills, but when…
Long before high school basketball star Anthony Harris tore his ACL in December, his father was doing his best to prevent his son from suffering the serious knee injury. Anthony Harris Sr. visited multiple doctors and trainers and asked what…