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NSCAs Essentials of Tactical Strength and Conditioning
Study Details
- Authors
- NSCA -National Strength & Conditioning Association
- Published
- 2017
- Citation
- Alver, B. A., Sell, K., & Deuster, P. A. (Eds.). (2017). NSCA's essentials of tactical strength and conditioning. Human Kinetics.
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA’s Essentials of Tactical Strength and Conditioning contains scientific information to assist in implementing or restructuring strength and conditioning programs at commercial or government fitness centers that work with these tactical athletes to achieve those goals.