Women in sport leadership are often discussed in terms of representation, equity, and access, with many conversations focusing appropriately on barriers that have historically limited participation within positions of authority and influence. While these discussions remain important, representation may also…
In sports, motivation is often chalked up to sheer willpower. But behind high-performing teams and resilient athletes is something more sustainable: autonomy-supportive coaching. Rooted in Self-Determination Theory (Deci & Ryan, 1985), autonomy support isn’t about letting athletes do whatever they…
In the realm of sports psychology, understanding the intricate relationship between identity, well-being, and performance is crucial. Eudaimonic identity theory offers a unique perspective, emphasizing the pursuit of self-realization and flourishing. This theory suggests that individuals strive for authenticity and fulfillment through activities that align with their true selves. When applied to sports, it unveils a deeper understanding of how athletes can experience personal growth and express who they are through their sport.