Tag well-being

More Than a Game: The Transformative Power of Sports

Youth and non-entertainment sports have a rich history rooted in the desire to provide structured environments where children and adolescents can channel their energy, build character, and develop essential life skills. Throughout history, these activities have been instrumental in shaping character, encouraging collaboration, and encouraging perseverance in young participants.Character BuildingOne of the core objectives of […]

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Authentic Athletics: Unveiling Personal Fulfillment in Sports Through the Lens of Positive Psychology

In the realm of sports psychology, understanding the intricate relationship between identity, well-being, and performance is crucial. Eudaimonic identity theory offers a unique perspective, emphasizing the pursuit of self-realization and flourishing. This theory suggests that individuals strive for authenticity and fulfillment through activities that align with their true selves. When applied to sports, it unveils a deeper understanding of how athletes can experience personal growth and express who they are through their sport.

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