Monosaturated Fat is a healthy fat that has a single carbon-to-carbon double bond. Often found as a part of the Mediterranean diet in ingredients such as olive oil, sunflower oil, nuts, and avocados.
Monosaturated Fat is a healthy fat that has a single carbon-to-carbon double bond. Often found as a part of the Mediterranean diet in ingredients such as olive oil, sunflower oil, nuts, and avocados.