A person’s Body Mass Index (BMI) is a measure of how appropriate your weight is for your height, calculated as weight in kg divided by height in metres squared. A BMI of 20-25 is considered healthy; 25-30 is overweight and 30+ is obese.
A person’s Body Mass Index (BMI) is a measure of how appropriate your weight is for your height, calculated as weight in kg divided by height in metres squared. A BMI of 20-25 is considered healthy; 25-30 is overweight and 30+ is obese.